Helps Relieve Distress of Colds. Up to 8 Hours Relief.
Relieves Cough, Nasal Congestion and Chest Congestion.
Relieves Body Ache & Muscle Stiffness
Use as medicated vapour to relieve nasal congestion.
Use as rub on massage for temporary relief from coughs due to colds and minor muscular aches due to colds.
WARNINGS
Do not heat directly or place in any container in which you are heating water. Never expose VapoRub to flame or use in a microwave oven. Such improper use may cause harm/burns. In case of accidental ingestion, seek medical assistance or contact a poison information centre immediately. Use care when using with hot/steaming water (not boiling) to avoid scalding.
CAUTION
Keep out of reach of children. For external use only.
Use only as directed. If fever is present or symptoms persist, consult a physician. Avoid contact with eyes. Do not take by mouth or place in nostrils. Not to be used on children under 2 years of age unless directed by a physician. Discontinue use if irritation develops. Do not apply to wounds or damaged skin. Do not bandage tightly or use with heating pads.
 
 
IMPORTANT INFORMATION
 
Please keep carton for future reference.
 
INGREDIENTS
Active Ingredients: Menthol 2.82% w/w, Camphor 5.26% w/w, Eucalyptus Oil 1.33% w/w.
Contains: Turpentine Oil, Cedar Leaf Oil, Nutmeg Oil and Thymol in a petrolatum base
Directions
For temporary relief of nasal congestion and coughs associated with colds. Use on chest and throat. Rub on thick layer at night and/or morning. Keep clothing loose to let the vapours rise to the nose and mouth. May be covered with a dry, soft cloth if desired. 

STEAMING APPLICATION METHOD
Part fill a bowl with steaming water (not boiling) and add 2 teaspoonfuls of VapoRub. Then gently inhale the steaming vapours with a towel over your head and bowl. Children should be closely supervised to avoid scalding. May be repeated up to four times a day. Discard bowl contents after use. For temporary relief of minor muscular aches and pains. Use on sore muscles. Rub into skin up to four times a day or as directed by a doctor.
 
STORAGE INSTRUCTIONS
Store below 30°C.